TRAINING METHODOLOGY
Personalized Training Program Design
Motivational Coaching
Injury Prevention and Rehabilitation
Nutrition and Lifestyle Guidance
Fitness Assessments and Progress Tracking
FIJO FRANCIS
FITNESS TRAINER
CERTIFICATIONS
ACE approved personal training certificate,
CPR AED CERTIFICATION FROM AMERICAN HEART ASSOCIATION
CPR AED CERTIFICATION FROM AMERICAN HEART ASSOCIATION
Specializations
WORK EXPERIENCE
Personal Celebrity Trainer
Owner and Master Trainer | Esforco Fitness
Freelance Personal Trainer | Creative Fitness, Delhi
Physical Education Teacher | Harisree Vidhyanidhi School – Pookunnam, Salsabeel Central School- Mundoor, St. Mary’s Intercollege – Etawah