MARVEL
FITNESS
center
MARVEL
FITNESS
center
Be your own hero
At Marvel Fitness Center, we believe fitness is more than just lifting weights – it’s a lifestyle. With world-class trainers, cutting-edge facilities, and a results-driven approach, we empower you to achieve your health and fitness goals effectively. Whether you aim to build strength, lose weight, or improve endurance, we are here to support you every step of the way.
Training services
Group Training
One-on-One
Membership
Why Choose us
CALCULATE YOUR BMI NOW!!
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
MEET OUR EXPERT TRAINERS
Join the marvel tribe today
CLIENT S TESTIMONIAL
CLASS TIME TABLE
Welcome to Hadkaur Fitness! We believe that true wellness encompasses the mind, body & soul.
